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    • Mei Wei's long-awaited drugfree Hypnobirthing 催眠生产
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    • Davina's Marathon HypnoBirth
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    • Steven's "So In Awe" Birth Companion Story
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Mei Fong 的催眠分娩

Picture
​從還沒懷孕之前,就聽過很多對生產的痛和恐懼。温柔分娩是一位叫Sook Yee 朋友鼓励上的。懷孕后就報名了這堂課。經過TC老師的教導,比較了解不知道的事情。
我在8月11日晚上11點后有宮縮的感覺。我的預產期已經是過了,所以當中自己就比較緊張,那天就感覺特別的痛,痛到自己沒有辦法用自然的方式去面對,我跟先生就去了醫院。到了醫院,護士跟我檢查開了多少cm,她說如果沒檢查,不知道要讓我入院或回家。檢查后子宮頸開4
cm, 其實可以回家,但我們選擇留下來。

那感覺讓我沒辦法睡覺,然后拿了yoga mat和yoga ball在地上調整,護士提醒我呼吸法。就用birthing的呼吸,跟著宮縮的感覺上上下下,我才睡了一點點。然后半夜4-5點才爬去床上,才睡得著。早上醫生來檢查,已開了9cm,那時醫生預算我應該是下午1點可以生。當中我有一點要大便的感覺,護士不給我在馬桶坐太久。每兩小時會檢測胎心。我早上10點后,沒怎樣不舒服,還是一樣吃,但胃口不是很好。

一直等到4點多,很有那感覺,很想push他出來了。醫生也來了,產程有拖延,所以醫生叫護士幫忙我push。大概這樣過了2個小時,不懂哪里來的精力,但還是欠一點點。最后6點左右,醫生來看第三次。醫生沒有問我,幫我剪了會陰,因為孩子太壓力了,產程已18小時過去了,且看到羊水有胎便,擔心有風險,所以趕快要讓寶寶出來。其實4點多第二次沖熱水澡時,羊水已出來,而且有胎便的迹象。

在醫生協助下,半小時左右,把孩子生下來了。生出來時很感動!
由於寶寶有吃到一點胎便,便要盡快去處理,沒辦法延遲剪臍帶、skin to skin及哺乳。等到整理檢查后,才讓寶寶回到我身上哺乳。

整個過程中,我忘了刺激oxytocin,所以其實是可以作一些自然催生的。然后測胎心時,我會覺得有點不舒服。大致上很感恩,我醫生還是讓我自然產,沒有勉強我去剖腹。
很感恩TC老師及HypnoBirthing給我的正念。我老公說TC老師提醒的polar bear pose很有效,因為寶寶胎頭本來位置不夠理想,調整后就好了!老公也說只有開HypnoBirthing的audio,我才比較可以在產程睡著。這是懷孕時,每天聆聽的練習作用。
整個產程,我也沒用到任何的催生藥及麻醉藥。
最后,感謝我先生給我的支持,還有老天給我的照顧,還有寶寶的合作,才可以在18小時給他生出來。
  • Home
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    • Counselling
  • Free Workshops
    • MYWorkshop
    • SGWorkshop
    • AUWorkshop
  • Become an Educator
  • Contact Us
    • About Us
  • Birth stories
    • Carol's Gentle Cesarean Section Delivery for her Breech Baby
    • Yunix's Calm Happy Hospital Birth
    • Yee Von's Natural Drugfree Birth
    • Angela Primavera's Exhilarating Fast HypnoBirth
    • Cheryl's "I Can Do It" Hypnobirth
    • Angela's Empowering Gentle birth
    • Cassandra's Painfree Natural Birth
    • Lay Khim's Loving Waterbirth
    • Jui Chuan's amazing HypnoBirth
    • Isabelle's amazing HypnoBirth
    • Jin Jin's fast & furious birth
    • Wan Ning's calm second birth 催眠分娩
    • Lai Yee's En Caul VBAC Birth
    • Stella's Breech VBAC Drugfree HypnoBirth
    • Grace Ng's easy relaxed birth
    • Shu Shee's fast fast birth
    • Yoke Sze's gentle drugfree hospital birth
    • Sook Yee's natural calm birth
    • Daddy Johnny's Testimonial
    • Shireen's Painfree Waterbirth
    • Pat & Sebastian's HypnoBirth (cord around neck)
    • Chloe's Calm Hospital Lotus Birth 醫院的蓮花生產
    • Erica's HypnoBirth Second Time Round
    • Mei Wei's long-awaited drugfree Hypnobirthing 催眠生产
    • Lai Yee Third HypnoBirth
    • Jacklyn's easy hospital Birth
    • Sze Ling's Just In Time HypnoBirth
    • Li Yen's Hospital Lotus Birth
    • Davina's Marathon HypnoBirth
    • Dawon and SuMin surprise natural birth
    • Vivian's Painless, Enjoyable, Happy Birth
    • Steven's "So In Awe" Birth Companion Story
    • Vvy and Stephen Olympic Style Natural Birth
    • Dr Elaine Wonderful Hospital Birth
    • Ee Ling's Gentle Waterbirthing
    • Natalie's Amazing Natural Birth
    • Angela's Epidural-Free HypnoBirth
    • Hooi Lin's Healing Natural VBAC
    • Siow Mei's HypnoBirthing
    • Lee San's Wonderful Hospital Birth
    • Vivian Xin Wei's Pregnancy Birth Journey
    • Jamy Chua Birth Story
    • Huey Tyng One Shoot Natural Birth
    • Jean Khoo HypnoBirth
    • Elyn Koh Amazing HypnoBirthing
    • Joanne First HypnoBirth
    • Joanne Second HypnoBirth
    • Celine's Amazing VBAC HypnoBirth
    • SookYee's International Women's Day birth story
    • Eunice Raymond HypnoBirth story
    • See Mei HypnoBirthing Malaysia
    • MIchelle 的温柔生产故事
    • Yvonne's smooth HypnoBirth
    • Agnes Easy Smooth HypnoBirth
    • Lee Lee 温柔分娩
    • 欣惠二胎温柔生产
    • Sammi VBAC
    • Mei Fong 催眠分娩
    • 譓娗第二次的催眠分娩
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