Lay Khim's Loving Natural Waterbirth - 自然水中催眠生产
3月14日是我跨入人生的另一个阶段。很想分享这段特别和珍贵的经历。我们一起去上了5堂的温柔催眠生产 (HypnoBirthing - The Mongan Method) 课程,这些知识及和宝宝平时的沟通足以让我感觉这次的生产过程很美妙。
生产前一晚上, 宝宝特别的活跃, 仿佛告诉我, 妈咪我要来了。我和宝宝说,让妈咪完成生产前的准备吧。大约十点,我刚完成该准备的事和洗澡完毕,羊水破了。我赶快和老公说,宝宝要来临了。我心里难免激动和紧张,老公却特别的冷静安抚我,叫我检查羊水是否有胎便。没有就好好休息, 等待频密surge (震痛) 的来临,我们才去医院。我就乖乖上床睡觉。凌晨2点,surge的次数频密了,叫醒老公去医院了。由于生产前我和宝宝说生产时去医院路面交通要顺畅哦,没想到宝宝选择凌晨的交通,通畅无阻。很奇妙吧!
由于我们选择了水中生产,在医院的生产房里开始等待一次一次的surge的来临。老公在一旁给我播放 rainbow relaxation, 给我做light touch massage. 让我每次的surge都感觉舒服。之后护士让我下去水池开始迎接宝宝的来临了。每一次的surge让我感觉宝宝的来临特别的靠近,老公不断的给我补充水分和食物,让我更有能量。他在旁边不断的支持和鼓励我,等待一次又一次的surge。感觉宝宝特别的温柔和乖乖的等待surge的来临,才慢慢的出来。因为妈咪和宝宝说过我们的生产是温柔和舒服的。他没有让妈妈感觉痛,很温柔。
整个生产过程,让我感觉不是我单独完成而已。老公和宝宝都是一起参与的。要给老公特别多的赞,他的支持和陪伴。生产后老公和我说的一句话, 以后的路是我们三个一起走了, 心里是感动的。 谢谢你老公!
March 14, 2016 was the day I entered into another phase of my life. I really would love to share this special and precious experience. We went to attend 5 classes of HypnoBirthing - The Mongan Method antenatal class. The knowledge that we gained and the daily prenatal communication with my baby made me feel that this birth will be a beautiful one!
The night before D-Day, baby was especially active, as if telling me that "Mummy, I am coming". I told my baby to please let me finish up the preparation work. Around 10 pm, right after I finished all preparation work and as I step out of the shower, my water bag broke. I hurriedly informed my husband that baby was coming. I was feeling very excited and anxious all at the same time. He was super cool and calmed me down. He asked me to check if there was any meconium in the amniotic fluid. If not, that I should rest well and only go to the hospital when the contractions / surge start. So I obediently went to sleep. At about 2 am, my surges were more frequent so I woke him up to go to the hospital. During my pregnancy, I have been rehearsing with my baby that the journey to the hospital will be traffic-free (part of visualisation). Never would I imagine that my baby chose to start the labor during the wee hours when there is no traffic at all. How magical!
As we had chosen to birth in water, when we arrived at the hospital, we were waiting in the labor ward as we welcome each surge. My husband helped turned on the Rainbow Relaxation CD while giving me light touch massage during each surge which really made me feel so comfortable. Later when the water was ready, the midwife informed me to get into the pool to wait for my baby's arrival. Every time I had a surge, I felt my baby coming closer. My darling husband helped keep my energy up by feeding me water and food periodically. He was constantly by my side, supporting and encouraging me through every surge. I also felt that my baby was patiently and gently waiting for each surge so he can make his way through the birth path ever so gently. I had been telling him that our birth will be a gentle and comfortable one. Indeed he never let me suffer any pain. It was so gentle!
Throughout the whole birth process, I never felt alone. My husband and baby are my team mates, especially my dear husband who was so supportive and encouraging. After the birth, he said to me "From now on, it will be the 3 of us together always!" I was so touched! Thank you darling!
-----Lay Khim, first time mom of a 3.68 kg calm baby drugfree & painfree
生产前一晚上, 宝宝特别的活跃, 仿佛告诉我, 妈咪我要来了。我和宝宝说,让妈咪完成生产前的准备吧。大约十点,我刚完成该准备的事和洗澡完毕,羊水破了。我赶快和老公说,宝宝要来临了。我心里难免激动和紧张,老公却特别的冷静安抚我,叫我检查羊水是否有胎便。没有就好好休息, 等待频密surge (震痛) 的来临,我们才去医院。我就乖乖上床睡觉。凌晨2点,surge的次数频密了,叫醒老公去医院了。由于生产前我和宝宝说生产时去医院路面交通要顺畅哦,没想到宝宝选择凌晨的交通,通畅无阻。很奇妙吧!
由于我们选择了水中生产,在医院的生产房里开始等待一次一次的surge的来临。老公在一旁给我播放 rainbow relaxation, 给我做light touch massage. 让我每次的surge都感觉舒服。之后护士让我下去水池开始迎接宝宝的来临了。每一次的surge让我感觉宝宝的来临特别的靠近,老公不断的给我补充水分和食物,让我更有能量。他在旁边不断的支持和鼓励我,等待一次又一次的surge。感觉宝宝特别的温柔和乖乖的等待surge的来临,才慢慢的出来。因为妈咪和宝宝说过我们的生产是温柔和舒服的。他没有让妈妈感觉痛,很温柔。
整个生产过程,让我感觉不是我单独完成而已。老公和宝宝都是一起参与的。要给老公特别多的赞,他的支持和陪伴。生产后老公和我说的一句话, 以后的路是我们三个一起走了, 心里是感动的。 谢谢你老公!
March 14, 2016 was the day I entered into another phase of my life. I really would love to share this special and precious experience. We went to attend 5 classes of HypnoBirthing - The Mongan Method antenatal class. The knowledge that we gained and the daily prenatal communication with my baby made me feel that this birth will be a beautiful one!
The night before D-Day, baby was especially active, as if telling me that "Mummy, I am coming". I told my baby to please let me finish up the preparation work. Around 10 pm, right after I finished all preparation work and as I step out of the shower, my water bag broke. I hurriedly informed my husband that baby was coming. I was feeling very excited and anxious all at the same time. He was super cool and calmed me down. He asked me to check if there was any meconium in the amniotic fluid. If not, that I should rest well and only go to the hospital when the contractions / surge start. So I obediently went to sleep. At about 2 am, my surges were more frequent so I woke him up to go to the hospital. During my pregnancy, I have been rehearsing with my baby that the journey to the hospital will be traffic-free (part of visualisation). Never would I imagine that my baby chose to start the labor during the wee hours when there is no traffic at all. How magical!
As we had chosen to birth in water, when we arrived at the hospital, we were waiting in the labor ward as we welcome each surge. My husband helped turned on the Rainbow Relaxation CD while giving me light touch massage during each surge which really made me feel so comfortable. Later when the water was ready, the midwife informed me to get into the pool to wait for my baby's arrival. Every time I had a surge, I felt my baby coming closer. My darling husband helped keep my energy up by feeding me water and food periodically. He was constantly by my side, supporting and encouraging me through every surge. I also felt that my baby was patiently and gently waiting for each surge so he can make his way through the birth path ever so gently. I had been telling him that our birth will be a gentle and comfortable one. Indeed he never let me suffer any pain. It was so gentle!
Throughout the whole birth process, I never felt alone. My husband and baby are my team mates, especially my dear husband who was so supportive and encouraging. After the birth, he said to me "From now on, it will be the 3 of us together always!" I was so touched! Thank you darling!
-----Lay Khim, first time mom of a 3.68 kg calm baby drugfree & painfree