SINGAPORE ANTENATAL CLASSES
HYPNOBIRTHING CHILDBIRTH CLASS 

WEEKEND 
 
August  2022 with Joey Lai
Venue : Physical (Katong) 
Sunday @ 3.30 pm - 6.00 pm  
Class dates  : Aug 14, 21, 28, Sept 4, 11 

​ALTERNATIVE
[Saturday]
Venue : Thomson Medical Center
Educator : Joey Lai
Sat : 3.00pm - 5.30pm
Start : TBA
​​( Please contact us@94594841 for schedule)

PRIVATE CLASS 
​( Please contact us @94594841 for schedule)

For more Information of HypnoBirthing, click here

* Min 2 to start
* Dates subject to change.
* All Online group classes are Live Class 
* Additional class dates may not be listed or if you are above 35 weeks, please contact us @9459-4841, we will work out a schedule for you!)




Your HypnoBirthing Course Fees Include:
  • Comprehensive course for both you and your birth companion
  • Your own copy of the 319-page HypnoBirthing Text, HypnoBirthing-- The Mongan Method
  • 5 x 2.5 hours of information-packed class meetings, helping you to understand why labor doesn't have to hurt
  • 5 professionally written scripts for your home practice
  • 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your birth Companion
  • Demonstration and practice in optimal birth positions
  • A free hypnotic session in building birth confidence and eliminating fears
  • A Guide to good pregnancy nutrition
  • Several deep relaxation techniques for use during birthing, plus
  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
  • Special calm breathing methods for use throughout labor and during birthing
  • Private instruction if desired
  • Small classes for personal attention
  • Body toning exercises and practice
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation    
  • Pre and Post birth support (Phone/SMS/Email)​
LOCATION:

​KATONG
89 East Coast Road, #02-01, Singapore, Singapore
​
NOVENA
Thomson Medical Center(TMC), Parentcraft Center

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