Antenatal Classes in Adelaide, Australia

If you are pregnant and want to prepare yourself for motherhood, we offer these prenatal classes and postnatal support in Adelaide, Australia.
Taught by our founder, Bee, who has supported hundreds of families since 2010, you will learn to equip yourself with techniques and evidence-based information to embark on your parenting journey starting from pregnancy, through birth and the fourth trimester after baby arrives.

In Adelaide, we offer antenatal classes and postnatal doula help support services:
  • HypnoBirthing Mongan Method Birth Preparation Class - More Info
  • Fourth Trimester Class - Breastfeeding, Newborn Care and Dunstan Baby Language - More Info
  • Baby Massage Class - More Info
  • Postnatal Doula Services - More Info

Pregnancy Class Schedules - ADELAIDE, SOUTH AUSTRALIA

HypnoBirthing @ Modbury, Adelaide / ONLINE
Nov 2020 
Wednesday 6.00 pm - 8.30 pm ​
Class dates : Nov 4, 11, 18, 25, Dec 2

HypnoBirthing @ Online / Modbury, Adelaide
Nov 2020 
Saturday 2.00 pm - 4.30 pm ​
Class dates : Nov 7, 14, 21, 28, Dec 5

Fourth Trimester Antenatal Class @ Modbury, Adelaide or ONLINE
Dunstan Baby Language, Breastfeeding and Newborn Care 
Nov 2020 
Sunday 12.30 pm - 2.30 pm
Class dates : Nov 11, 18
For More Info, click here

HypnoBirthing @ Modbury, Adelaide
Dec 2020 
Tuesday 6 pm - 8.30 pm ​
Class dates : Dec 1, 8, 22, 29, Jan 5

HypnoBirthing @ Modbury / ONLINE
Dec 2020 
Sunday 10.00 am - 2.30 pm ​
Class dates: Dec 6, 13, Jan 3, 10, 17

HypnoBirthing Course Fees

Group class : AUD 550 per couple
Private class: AUD 1,100 per couple

Fourth Trimester Antenatal Class
Dunstan Baby Language, Newborn Care and Breastfeeding Class

Group class : AUD 200 per couple
Private class : AUD 400 per couple

Baby Massage Class

Group class : AUD 200 per baby + 2 adults
Private class : AUD 400 per baby (at our venue)

Your HypnoBirthing Course Fees Include:

  • Comprehensive course for both you and your birth companion
  • Your own copy of the 319-page HypnoBirthing Text, HypnoBirthing-- The Mongan Method
  • 5 x 2.5 hours of information-packed class meetings, helping you to understand why labor doesn't have to hurt
  • 5 professionally written scripts for your home practice
  • 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your birth Companion
  • Demonstration and practice in optimal birth positions
  • A free hypnotic session in building birth confidence and eliminating fears
  • A Guide to good pregnancy nutrition
  • Several deep relaxation techniques for use during birthing, plus
  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
  • Special calm breathing methods for use throughout labor and during birthing
  • Private instruction if desired
  • Small classes for personal attention
  • Body toning exercises and practice
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation    
​LOCATION : ADELAIDE, SOUTH AUSTRALIA:
THEBARTON COMMUNITY CENTRE, Corner of South Road and Ashwin Parade, 5031 Torrensville, Adelaide, South Australia
MODBURY HEIGHTS, 5092, ADELAIDE SOUTH AUSTRALIA

Interested?

Please contact us for enquiries on class availability.