HYPNOMOTHERING® CLASS (ONLY AVAILABLE IN SINGAPORE)
Congratulations! Your baby has arrived!
Struggling to cope with the newborn?
Struggling to cope with the newborn + an active toddler ?
Facing social and cultural pressures around mothering ?
HypnoMothering® is a 2.5 hour class for moms to be, new mothers, and moms of young children. This course is developed to help women transition into their new role as “parent” and experience motherhood as gently and as joyful as possible. This fun and practical class teaches mothers easy and fast techniques to make the most of limited sleep, keep calm and balanced on challenging days and find focus and mindfulness amidst the myriad of feelings that mothers face.
HOW THIS CLASS CAN HELP YOU?
Rapid Relaxation: Provides easy to learn techniques to quickly relax mom’s body while creating mindfulness and balance.
Positive Emotional Resources: Quick self-hypnosis techniques allow mothers to tap into positive emotions even on difficult days.
Better Sleep: Whether you have five minutes or five hours to catch some rest, it helps your mind and body make the most of the sleep you have.
Connection to Baby: It helps a mother tune in to her baby and her own natural instincts.
Topics covered in class:
What Moms Say . . .
“HypnoBirthing was wonderful and useful, but HypnoMothering is truly indispensable to me.”
“It was superb and just at the right time. I had been feeling burnt out and overwhelmed by parenting. The HypnoMothering class taught me relaxation techniques that i was able to use immediately.”
“I love knowing that I now have the tools and resources in my mommy tool belt to deal with little sleep, frustration, feelings of inadequacy, and exhaustion! This was a wonderful course and I would suggest it to anyone whether they were expecting their first or fourth child.”
“I really really enjoyed it. The all female environment allowed us to let our guard down, and provided a certain intimacy that is lacking in parent groups.”
Pregnant Mum class
Designed for mothers who are pregnant with their first baby, this class provides mothers with the ready tools to use during the first few months of motherhood.
Mum with Baby class
Design to help mothers to find calm, balance and energy in motherhood.
Choose your class : Pregnant Mum Class or Mum with Baby
COURSE DETAILS
Each Class Format: 2.5 hours class (Mothers Only)
Class Fee: Group SGD 150* per class
or
Combination of 2 classes : Group SGD 250*
(*If you are taking other classes with Baby With Bee, you get a discount of SGD 20)
* Private classes can be arranged
YOUR COURSE FEES INCLUDES
Class handouts + HypnoMothering® CD tracks for your relaxation, stress reduction, and bonding exercises.
Next Class : 3 Nov 2018, Saturday, 10am-12.30pm
Location: Singapore
SCWO - Singapore Council of Women's Organisations
Get a head start on your motherhood journey, CONTACT US.
Struggling to cope with the newborn?
Struggling to cope with the newborn + an active toddler ?
Facing social and cultural pressures around mothering ?
HypnoMothering® is a 2.5 hour class for moms to be, new mothers, and moms of young children. This course is developed to help women transition into their new role as “parent” and experience motherhood as gently and as joyful as possible. This fun and practical class teaches mothers easy and fast techniques to make the most of limited sleep, keep calm and balanced on challenging days and find focus and mindfulness amidst the myriad of feelings that mothers face.
HOW THIS CLASS CAN HELP YOU?
Rapid Relaxation: Provides easy to learn techniques to quickly relax mom’s body while creating mindfulness and balance.
Positive Emotional Resources: Quick self-hypnosis techniques allow mothers to tap into positive emotions even on difficult days.
Better Sleep: Whether you have five minutes or five hours to catch some rest, it helps your mind and body make the most of the sleep you have.
Connection to Baby: It helps a mother tune in to her baby and her own natural instincts.
Topics covered in class:
- Self-hypnosis to relax and find balance and calm even on very stressful days
- Easy techniques to shift perspective and take the sting out of tough emotions
- Introduction technique to super charge a power nap
- Fresh strategies for creating and flexing with motherhood’s “new normal”
- Learning to tune in to your baby to enhance bonding and mother’s intuition
- Coping confidently with the pressures of differing parenting styles presented by friends, family, etc.
What Moms Say . . .
“HypnoBirthing was wonderful and useful, but HypnoMothering is truly indispensable to me.”
“It was superb and just at the right time. I had been feeling burnt out and overwhelmed by parenting. The HypnoMothering class taught me relaxation techniques that i was able to use immediately.”
“I love knowing that I now have the tools and resources in my mommy tool belt to deal with little sleep, frustration, feelings of inadequacy, and exhaustion! This was a wonderful course and I would suggest it to anyone whether they were expecting their first or fourth child.”
“I really really enjoyed it. The all female environment allowed us to let our guard down, and provided a certain intimacy that is lacking in parent groups.”
Pregnant Mum class
Designed for mothers who are pregnant with their first baby, this class provides mothers with the ready tools to use during the first few months of motherhood.
Mum with Baby class
Design to help mothers to find calm, balance and energy in motherhood.
Choose your class : Pregnant Mum Class or Mum with Baby
COURSE DETAILS
Each Class Format: 2.5 hours class (Mothers Only)
Class Fee: Group SGD 150* per class
or
Combination of 2 classes : Group SGD 250*
(*If you are taking other classes with Baby With Bee, you get a discount of SGD 20)
* Private classes can be arranged
YOUR COURSE FEES INCLUDES
Class handouts + HypnoMothering® CD tracks for your relaxation, stress reduction, and bonding exercises.
Next Class : 3 Nov 2018, Saturday, 10am-12.30pm
Location: Singapore
SCWO - Singapore Council of Women's Organisations
Get a head start on your motherhood journey, CONTACT US.