ANTENATAL CLASSES
HYPNOBIRTHING CHILDBIRTH CLASS 

2026 Class dates
Trainer : Joey Lai (English) ​ 
[WEEKEND]
​​Venue : Tanjong Pagar/Katong (Physical)
Saturday : 9.30am - 12.30pm (*afternoon)
Jan Intake : Jan 31*, Feb 7*, 21, 28, Mar 7 


​Venue : (ONLINE/HYBRID*) 
Saturday : 1.00am - 4.00pm (*Onsite)
March Intake : Mar 7*, 14, 28* Apr 4, 11*


[WEEKDAY]
​​Venue : Tanjong Pagar (Physical)
Thursday : 6.30am - 9.30pm
Jan Intake :  Feb 3, 10, 24, Mar 3, 10

​​Venue : Thomson Medical Center (Physical)
Sunday : 3.00pm - 6.00pm
 Intake : Every Month

PRIVATE CLASS
​(Please contact us @8761 8622 to arrange)
We can work around your schedule and needs

For more Information of HypnoBirthing, click here

* Min 2 to start
* Dates subject to change.
* All Online/Hybrid Group classes are live classes (*Zoom)
* Additional class dates may not be listed or if you are above 35 weeks, please contact us @9459-4841, we will work out a schedule for you!)

REGISTER NOW

Your HypnoBirthing Course Fees Include:

• Comprehensive course for both you and your birth companion
• Your own copy of the 319-page HypnoBirthing Text, HypnoBirthing-- The Mongan Method
• 5 x 2.5 hours of information-packed class meetings, helping you to understand why labor doesn't have to hurt
• 5 professionally written scripts for your home practice
• 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
• Handouts for planning your Birth Preferences
• A set of Birth Prompts for your birth Companion
• Demonstration and practice in optimal birth positions
• A free hypnotic session in building birth confidence and eliminating fears
• A Guide to good pregnancy nutrition
• Several deep relaxation techniques for use during birthing, plus
• Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
• Special calm breathing methods for use throughout labor and during birthing
• Private instruction if desired
• Small classes for personal attention
• Body toning exercises and practice
• The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation    
• Pre and Post birth support (Phone/SMS/Email)​
• Additional Bonus : 1-1 one hour private session before birth (BWBSG only)

LOCATION:
​TANJONG PAGAR
Core Collective (Anson)
Anson Road, Singapore 
(Tanjong Pagar MRT)

​KATONG
Core Collective (Katong)
East Coast Road, Singapore
(Marine Parade MRT)
​​
NOVENA
Thomson Medical Center (TMC), Parentcraft Center
​(Novena MRT, Feeder Bus)

​